https://www.youtube.com/watch?v=hZqvvNJ2lTY Happy Monday Everyone! Not too long ago I was asked on social media what my eating habits were like compared to my workout habits. As most of you already know, I workout on a normal week, 6 days a week with Sunday’s being my official rest days. Days like today where my womanly issuesContinue reading “Do My Eating Habits Match My Exercise Habits?”
Tag Archives: diet
Blogger Recognition Award -2017
Being nominated for this award was totally unexpected and super awesome! Thank you https://beautifulgraciousandgood.wordpress.com/ for nominating me. Make sure to check out her blog page, I have only just recently starting following her and she has a great blog page that highlights her life and some fitness things that might be of interest to some ofContinue reading “Blogger Recognition Award -2017”
Liebster Award 2017
I was nominated for this wonderful award once again, I love getting this award because it brings back memories for when I had first started my blog page and received this award, I felt on top of the world. I have been nominated for this same award many times by different people and have beenContinue reading “Liebster Award 2017”
The Day After Christmas Day
Hello everyone, I hope all of you had a wonderful Christmas and if not Christmas, a wonderful holiday. I decided to make a post about the day after Christmas because this is usually when the “guilt” sets in and everyone feels horrible about eating so much or not staying active during the holiday. I wantedContinue reading “The Day After Christmas Day”
Meal Planning 101- Something to make life easier
Be Excited, fitfam, fitness enthusiast and cooks! Meal planning is the topic & a fun topic at that.. you will soon see. I have had people ask me rather lately how to go about meal planning and why they should consider it, considering so many people do this nowadays and I am not sure ifContinue reading “Meal Planning 101- Something to make life easier”
Be the best version of you 