https://www.youtube.com/watch?v=fqwJZ8By_uk Thank you to all of you who have been very supportive of my during this challenge and cheering me on here and on my social media accounts & YouTube channel, ya’ll are awesome and I appreciate it very much. This Month I will not be doing any challenges myself since I am doing thisContinue reading “Push Up Challenge – Final Day (Day 30)”
Tag Archives: FitFam
PR Day (1RM & leg day combo)
Hello – How are you FitFam? Remember when I told you I was going to do some PR’s and figure out my 1RM’s and what not? or did I not tell you and kept it to myself? LOL. Either way, I did it today. I made today the day, and decided I would share someContinue reading “PR Day (1RM & leg day combo)”
Push Up Challenge – Day 40
My gym Workout – Feb. 25th
Sorry Fitfam, It has been a minute since I have posted my actual workouts. I know you don’t all care but for the ones that do, this is my way of letting you know I apologize – with this whole sponsorship contract and getting things around the Arnold Classic this year and not to mentionContinue reading “My gym Workout – Feb. 25th”
Be the best version of you 