Pets & Fitness (Infographic)

So I am not sure how many of you have pets, particularly dogs, but I love them!I came across this infographic from PuppySpot on how dogs can be great to add to your workouts.  I don’t have any pets as of yet, but my family does (a rat terrier) and while it would be awesome if theContinue reading “Pets & Fitness (Infographic)”

Multiple Personality (Mental Health Awareness)

Thursday is mental health awareness on my blog. I make it known to you the different kinds of mental health conditions and illnesses that may be overlooked, looked down upon & hope it gives you some insight – if not insight, then some interest in wanting to do your own research. I have always saidContinue reading “Multiple Personality (Mental Health Awareness)”

Paranoid Schizophrenia (Mental Health Post)

Mental health is just as important as physical health, if not more important.    Hello bloggers, as scheduled today would be mental health awareness by discussing a mental health condition. I chose this particular one because I don’t know anyone who has been diagnosed with it close to me and I didn’t know very muchContinue reading “Paranoid Schizophrenia (Mental Health Post)”

Life.Fitness.Nutrition|vlog #30

https://www.youtube.com/watch?v=ywvI8LEy8Pk My YouTube video today will talk about my eating habits, workouts (Fri-Sun) and what is going on in my life (thoughts, feelings, anxieties, etc). Feel free to follow, subscribe to the YouTube channel, share, comment.   

Thank You (Poem At The End)

I wanted to catch everyone up on why I haven’t been active on social media and my blog page as well.. and what is to come.    Firstly, I want to say thank you to all of those who have left comments on my latest YouTube video and my blog post while I have beenContinue reading “Thank You (Poem At The End)”