I will be first in line to admit that I have social anxiety (I believe I have mentioned this many times before) and while many people are in shock when I tell them this, because I come off outgoing and very talkative – this doesn’t mean anything, just means I mask it fairly well –Continue reading “I have Social Anxiety (Mental Health Awareness)”
Tag Archives: self esteem
How To Handle Your Gym-Intimidation
The Gym Can be scary for anyone https://www.youtube.com/watch?v=3y73bl-Q2OQ This was my video on gym-intimidation, make sure to read the description box under the video as well. Thank you 🙂
I Am Only Human
Bound By Flaws. For a first time in a long time..  It had occur to me that people see me as this “super human” amazing women who lifts heavy and walks with confidence and seemingly has her life together & everything she does just seems to be #goals (my blog, my workout, my futureContinue reading “I Am Only Human”
Be the best version of you 