https://www.youtube.com/edit?o=U&video_id=I8-yI5Yxzck I was challenged the other day to do burpees for 2 minutes and record it and so today I did do it to the best of my ability and to be honest it wasn’t easy. I ended up doing 3 rounds (off camera) because today was my circuit training day.. but yeah sore andContinue reading “My 2 Minute Burpee Challenge – YouTube Video”
Tag Archives: vlog
I Might Be M.I.A for a few days (PMSing)
https://www.youtube.com/watch?v=hxqPg7ZsKkU This YouTube video will explain why you may not see a blog post from me for a couple of days or may not be able to reach me on social media. I will try to log in and check and reply as long as I am feeling up to it, my body is bloatedContinue reading “I Might Be M.I.A for a few days (PMSing)”
12 Week Cut Program Update|YouTube Vlog| Weight Gain… shit.
I accepted my Sponsorship contract – Forgot to share on my blogs, sorry.
https://www.youtube.com/watch?v=ApYdRR_inOM Sorry everyone, I made this video sometime last week and forgot to upload on my blogs, my apologizes, but wanted to make sure I shared the good news with all of you! Your Fitness Blogger, Shay-lon xox
Why I don’t believe calling my eating mistakes “cheat meals”
I am a little hard on myself. https://www.youtube.com/watch?v=eQKUwDeVgnE&lc=z12re1or0mz0hrmhl04cgpzhzxnlvvsw1gc
Be the best version of you 