Tag Archives: youtube

Personal Training: Helping a friend day 46

FitFam, Sorry this post is coming at you so late in the evening, since the time change, I have been getting behind sometimes and not watching the time properly. Well the truth is, I decided to make tacos tonight last minute because I got sick of looking at them on people’s Instagram for #TacoTuesday, soContinue reading “Personal Training: Helping a friend day 46”

Topic Tuesday- Squat Challenge

https://www.youtube.com/watch?v=CMs7X75ORuc&t=76s I just want to make mention, that I appreciate “MAX OUT GAINS” on YouTube for nominating me for this challenge, and I am sorry it wasn’t on a day that I could be 100 percent but women suffer every month LOL – not my fault. I did what I could with what I hadContinue reading “Topic Tuesday- Squat Challenge”

Monday Motivation YouTube Video: Nov. 28th

Too many of this, can create a whole lot of this..  https://www.youtube.com/watch?v=sIooatdPbW8

MondayMotivation with a twist..

“This isn’t normal, but nothing I do is a trend” – says me Normally.. I spend my day away posting quotes on #MondayMotivation but today, I decided to come in with a twist and surprise everybody with something odd, but something worth noting. Since many of you may not know some of this and mayContinue reading “MondayMotivation with a twist..”