WonderWoman & Fit

30.. never felt so weird

March 22nd. Marks my birthday & this year, I am officially 30. I crossed over to the middle aged adult category, no longer considered “young adult” & with added responsibilities that I didn’t ask for. Single. No kids. Working on a career path that seems to hit dead ends at times and not without friendsContinue reading “30.. never felt so weird”

Post Arnold Classic Fitness Festival

Happy Saturday! Last weekend was the Arnold sports festival here in Columbus and I had mentioned in a post that I would be creating a meet up event for it for like minded individuals who enjoy fitness, wellness, sports, etc and I did happen to create that meet up event. I went on Sunday &Continue reading “Post Arnold Classic Fitness Festival”

Went From Talking to my wall to talking to real life people… LOL

Don’t get me wrong, I still have conversations with my wall, pillow, myself, and other objects around my apartment — but I did something these past couple of weeks, and that was put myself in a situation to communicate with other humans (besides work). Now most of you will probably find this funny, and IContinue reading “Went From Talking to my wall to talking to real life people… LOL”

Balancing on Ice

Good afternoon readers! Hopefully, everyone’s weekend is off to a good start. I don’t know how many of you had to endure a snow storm the previous weekend, but I did (here in Ohio) and it was horrible — perhaps not the worst but definitely made me hesitant to drive. I missed a weeks worthContinue reading “Balancing on Ice”

Banded Box Squats — PR’s

Saturday – Woke up to the cold weather to make it to the gym this morning. I had a mission as always when I get to the gym — which consist of doing well, putting in my best effort & leave feeling really good. Today, I did just that! Down below I am going toContinue reading “Banded Box Squats — PR’s”