Tag Archives: 12 week program

12 Week ‘Cut’ Program (Day Six)

https://www.youtube.com/watch?v=VUpwoSGstr4

12 Week “Cut” Program – (Muscle & Strength) Day ONE

I am starting a new program (12 weeks)….    This isn’t a challenge of any sorts, but instead a program for me to “cut” and still keep my gains. I had to do some research on my own time to figure out which program I would start to give me an idea on how toContinue reading “12 Week “Cut” Program – (Muscle & Strength) Day ONE”