Chances are you aren’t really living ..

Every once in a GREAT while, I get in one of these inspirational moods and bore you with my positive outlook and story… thoughts.. fears.. momentary comedy.. and toward the end everything ends with .. bullshit I could have said in the beginning but decided to make you read til the end to find outContinue reading “Chances are you aren’t really living ..”

My Gym Workout – Dec. 13th

Hellllo! Hello! fitfam, how is everyone doing!? I have some good news to share with all of you, I would like to announce that I lost 4 pounds. I normally only weigh myself every 2 weeks on a Sunday morning, but missed last Sunday’s weigh in. I now weigh 147, and it makes me feelContinue reading “My Gym Workout – Dec. 13th”

My Gym workout – Dec. 8th

Hello fitfam,  Today was a leg day and it was a leg day focusing on muscular endurance training, so I did low weight and high reps in all the exercises and did day two of my squat challenge.    Warm up:   Treadmill: 12 minutes, no incline, 3.6 speed Workout Session: Leg extension: 4 xContinue reading “My Gym workout – Dec. 8th”

My Gym Workout – Dec. 7th

I’m late, I’m late, for a very important date, a date of which with a blogger site.. people will be mad, they may cringe at the sight.. I’m late.  .. Yes, prepare for more random quotes I shall make up. Some motivating, some weird and others very creative indeed. I happen to make that wholeContinue reading “My Gym Workout – Dec. 7th”