Tag Archives: body image

How To Handle Your Gym-Intimidation

The Gym Can be scary for anyone https://www.youtube.com/watch?v=3y73bl-Q2OQ This was my video on gym-intimidation, make sure to read the description box under the video as well. Thank you 🙂

Is “Strong the New Skinny”

So the newest saying from around the block is “strong is the new skinny” and I realize this has been going on since CrossFit became a hit and everyone figured “fuck being thin”, let’s get huge and muscular – both men and women. I just have some two cents I would like to share aboutContinue reading “Is “Strong the New Skinny””

In Order to Gain Respect, Females should show more half naked shots?

Sex Sells. Yes.    BUT    Why can’t knowledge sell just as well? https://www.youtube.com/watch?v=p3zC2tIQ02E&t=26s Watch my video explaining the advice I received from someone and my thoughts around the idea. This maybe just interesting enough to grab your attention and ladies feel free to share your thoughts as well.   Shay-lon

I Am Only Human

Bound By Flaws. For a first time in a long time..    It had occur to me that people see me as this “super human” amazing women who lifts heavy and walks with confidence and seemingly has her life together & everything she does just seems to be #goals (my blog, my workout, my futureContinue reading “I Am Only Human”

My Gym Workout – Feb. 16th

Some of you may remember my post from yesterday…   Well like yesterday, I did another VERY light workout today (upper body) for the same reasons as I did yesterdays light workout for the legs. I figured, I might as well and it ended up going fairly well.   Workout Session:   Bench press (closeContinue reading “My Gym Workout – Feb. 16th”