https://www.youtube.com/watch?v=QKMHUsqXCT4 Watch my YouTube video I took today, performing 180 bodyweight squats for the squat challenge I am partaking in. I hope all of you enjoy it, sorry for the visuals, I always try different filters and some work well and some suck – I like doing trials runs to see what I like bestContinue reading “180 Squats – Squat challenge, day 21”
Tag Archives: lower body
My Gym Workout- Another lengthy one.
FitFam Monday Jan. 9th Remember how I shared with all of you about my workout on Saturday being lengthy, well come to find out, today’s workout was also very lengthy as well. I didn’t mean for it to happen, but realized I had to make up for another day at the gym I missed. IContinue reading “My Gym Workout- Another lengthy one.”
My Gym Workout – A lengthy one
FitFam, I didn’t get the chance to write out my workout for you guys on Saturday, so I decided I would tonight. This particular workout is extremely long (took me nearly 3 hours) but mainly because I was making up for the 2 days that I didn’t make it to the gym and wanted toContinue reading “My Gym Workout – A lengthy one”
My Gym Workout – Jan. 4th
FitFam Wednesday, Hello everyone, I am back with another post specifying my workout for this morning, today was a good workout, nothing complex and yet it got the job done. Some of you may be in “ahh” when reading the workout, because I didn’t do as many sets as I normally would or reps, butContinue reading “My Gym Workout – Jan. 4th”
My Gym Workout – Dec. 27th
Heyy Fitfam, Today’s workout is short but it was very heavy and very leg day, lol. I would have to admit, I made it short on purpose, knowing that it would still benefit me because of the type of lifts I was doing and the load. Looking at the workout at first glance, it willContinue reading “My Gym Workout – Dec. 27th”
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