Fitness Collaboration. Workout Plan. Warm up: 2 – 3 minute skipping in place Bentover barbell row: 4 x 2-5. 95 lb. (1 minute skipping in place) Bentover DB Row: 3 x 2-5. 70 lb (1 minute goblet squat – 30 lb) seated cable row: 3 x 2-5. 120 lb (1 minute box jumps) Barbell shrugs:Continue reading “Week Three|Day Three| 6 weeks to shreds part 1”
Tag Archives: Nutrition
Fitness Collaboration|Friday-Sunday Update|6 weeks to shreds part 1
https://www.youtube.com/watch?v=mJNd-UGMocI Hey everyone! This video is giving you some insight on how my workouts and nutrition went this weekend while I was away. Check it out!
The Weekend Festival Fun (YouTube Videos)
https://www.youtube.com/watch?v=MGHitL071Y8 https://www.youtube.com/watch?v=tcXNwMbpLmY For those of you interested in having a sneak peak on what my weekend was like with my loving — I uploaded two videos to give ya some insight. Please be respectful of everyone who is in the video, thank you. If you want more videos and picture uploads, follow my Instagram account: Continue reading “The Weekend Festival Fun (YouTube Videos)”
Going to be gone this weekend :D
Alright lovely blogger friends, I am going to be gone all weekend, so I might be back Sunday night or Monday Morning, just saying that I won’t be blogging this weekend (which is technically normal) and I apologize I have been away for three days. I have tons of packing to do tonight because IContinue reading “Going to be gone this weekend :D”
Guest Post: 5 Pros & Cons To Juicing
Hey Fit Community, I have another guest blogger, many of you probably already follow him but if you don’t, I hope this particular post will give you a reason to. I started speaking with Christian after about 4-5 months when I first started blogging, he was very social and shown a liking for me andContinue reading “Guest Post: 5 Pros & Cons To Juicing”
Be the best version of you 