Fitness Collaboration|Friday-Sunday Update|6 weeks to shreds part 1

https://www.youtube.com/watch?v=mJNd-UGMocI Hey everyone! This video is giving you some insight on how my workouts and nutrition went this weekend while I was away. Check it out!   

The Weekend Festival Fun (YouTube Videos)

https://www.youtube.com/watch?v=MGHitL071Y8 https://www.youtube.com/watch?v=tcXNwMbpLmY For those of you interested in having a sneak peak on what my weekend was like with my loving  — I uploaded two videos to give ya some insight. Please be respectful of everyone who is in the video, thank you.  If you want more videos and picture uploads, follow my Instagram account: Continue reading “The Weekend Festival Fun (YouTube Videos)”

Going to be gone this weekend :D

Alright lovely blogger friends,  I am going to be gone all weekend, so I might be back Sunday night or Monday Morning, just saying that I won’t be blogging this weekend (which is technically normal) and I apologize I have been away for three days. I have tons of packing to do tonight because IContinue reading “Going to be gone this weekend :D”

How to “Active” rest on a rest day

Don’t be the pink panther in this above picture..    Obviously he had too much fun the night before and now is rethinking about his actions all the while holding this last night’s beverage. We don’t want to be that guy, or maybe we do, either way, this isn’t a form of “active” rest.   Continue reading “How to “Active” rest on a rest day”

Is “Walking” exercise?

I realize this might sound ridiculous at first sight, because you are probably thinking well “duh walking is exercise” and to be honest, this is true, it is a form of exercise BUT there is a BIG BUT involved because walking varies and depending the kind of walking and the length of time, it canContinue reading “Is “Walking” exercise?”