Sorry Fitfam, It has been a minute since I have posted my actual workouts. I know you don’t all care but for the ones that do, this is my way of letting you know I apologize – with this whole sponsorship contract and getting things around the Arnold Classic this year and not to mentionContinue reading “My gym Workout – Feb. 25th”
Tag Archives: wellness
Push Up Challenge – Day 23 (Bloating gone, finally back to “normal”)
One Lovely Blog Award 2017 (maybe my 2nd one?)
Thank you PoojaG for giving me more work to do on this blog (because you nominated me for this award) jerk. LOL. Just when I thought I could take a Wednesday easy day, then this happens – nobody likes when I take rest days! haha. No, but seriously, thank you for thinking of me and granting meContinue reading “One Lovely Blog Award 2017 (maybe my 2nd one?)”
Push Up Challenge – Day 22
Sign Up For the March Challenge – You Can Do IT!
https://www.youtube.com/watch?v=22eRzBTN27Q Rules & Expectations of the challenge: Anyone can participate (all fitness levels included) Push ups can be done in: Standard form, modified push up (knees on ground) or wall push up. If you need more modified options, talk to me and we will get you set up with one Each day I send youContinue reading “Sign Up For the March Challenge – You Can Do IT!”
Be the best version of you 