A Fitness YouTuber Did A #Shoutout To Me (Feeling Special)

https://www.youtube.com/watch?v=eHv169G2loY&t=304s Usually I have lame videos but that is okay, because I am realizing more and more people are appreciating my content and who I am, thank you so much!  Please check this video out! it is pretty awesome! 

Why I don’t believe calling my eating mistakes “cheat meals”

I am a little hard on myself.  https://www.youtube.com/watch?v=eQKUwDeVgnE&lc=z12re1or0mz0hrmhl04cgpzhzxnlvvsw1gc

Smith Machine Back Squat (My YouTube Video)

https://www.youtube.com/watch?v=hYh9rbwye8I I did 3 x 8-10  Warm up. 105 lb 125 lb Please feel free to subscribe to my YouTube channel for more videos 😀 thank you!

12 week (cut) program – Day Seven (workout)

It has been an upward battle with this 12 week cut, everything sinks in quickly when you realize you have to keep a close eye on everything you eat and all your workouts. I have had a lot of support on my YouTube channel and from all of you and I appreciate that because IContinue reading “12 week (cut) program – Day Seven (workout)”

12 Week ‘Cut’ Program (Day Six)

https://www.youtube.com/watch?v=VUpwoSGstr4