Hey Everyone! I just wanted to remind everyone who was interested that tomorrow will start the March Push up Challenge, and I am very excited to have some of you participate in this challenge. Here is what to expect on the first day: You will receive an email from me discussing your first day ofContinue reading “Starting Tomorrow : March Push Up Challenge (Reminder Post)”
Tag Archives: blogger
Push Up Challenge – Day 28
PR Day (1RM & leg day combo)
Hello – How are you FitFam? Remember when I told you I was going to do some PR’s and figure out my 1RM’s and what not? or did I not tell you and kept it to myself? LOL. Either way, I did it today. I made today the day, and decided I would share someContinue reading “PR Day (1RM & leg day combo)”
My gym Workout – Feb. 25th
Sorry Fitfam, It has been a minute since I have posted my actual workouts. I know you don’t all care but for the ones that do, this is my way of letting you know I apologize – with this whole sponsorship contract and getting things around the Arnold Classic this year and not to mentionContinue reading “My gym Workout – Feb. 25th”
2016/2017 tag
Well, well, well.. here we are again.. with another TAG! I don’t know about the rest of you bloggers but I have noticed these tags are starting to take over the wordpress world and I don’t know how any us will survive if they start controlling our brains and making us type out many wordsContinue reading “2016/2017 tag”
Be the best version of you 