Tag Archives: blogger

The Former Editor of Muscle & Fitness Magazine wants me to write for his website

Hey bloggers, I wanted to inform you on two things: The Editor in Chief of “Muscle & Fitness” magazine got back with me, he wasn’t impressed with my pitch but wants me to send him more with what he requires and told me I was a great writer and he wasn’t saying “no” to meContinue reading “The Former Editor of Muscle & Fitness Magazine wants me to write for his website”

Red wine and Dark chocolate

Who loves dark chocolate and red wine? I know I love me some good red wine, I actually prefer red wine over white and to be honest with all of you, I have a bottle of red wine next to me while I am typing (no I am not drunk typing). I am not aContinue reading “Red wine and Dark chocolate”

Personal training- helping a friend day 3

Hey everyone,  Today was day 3 of “personal training” helping a friend, today was another good day at the gym with his workout, he did very well overall even with a challenge.  Warm-up Treadmill- 10 minutes, no incline, 3.5 speed Workout: Stationary bike, level 4 resistance, had him keep his RPMs at a 50 butContinue reading “Personal training- helping a friend day 3”

Personal Training a Friend Day two

Hello Bloggers,  Now time for the good news, since I gave everyone semi sad news previous to this post. The good news is I was able to meet up with my friend again at the gym for our day two workout, I had mentioned before that I would change up his workout (John) in orderContinue reading “Personal Training a Friend Day two”