Fitness Collaboration|Friday-Sunday Update|6 weeks to shreds part 1

https://www.youtube.com/watch?v=mJNd-UGMocI Hey everyone! This video is giving you some insight on how my workouts and nutrition went this weekend while I was away. Check it out!   

Week One|Day 4| 6 week Cut program

FitFam! Hey everyone, I have some pretty fun news for all of you who have been keeping up with my blog and enjoy my fitness/health post. I have started a new cut program with a fellow YouTuber; we will be doing video updates talking about our results and point of views every Friday – myContinue reading “Week One|Day 4| 6 week Cut program”

Protein Review|Metabolic Nutrition

https://www.youtube.com/watch?v=OBbDtdFYnjQ This YouTube video is my review on a protein powder by Metabolic Nutrition.  This particular protein powder caters to those on keto, weight lifting, looking to gain weight and maintenance. The flavor is chocolate milkshake. Find out what my honest thought of this particular product is.  Like, comment, share, and follow. Subscribe to myContinue reading “Protein Review|Metabolic Nutrition”

Amino Acids (BCAAs)|Supplement Review|EAS MYOPlex

https://www.youtube.com/watch?v=kF1S2g8cX3g&t=1s If you are interested in hearing more supplement reviews, workout videos and vlogs from me, definitely check out my YouTube channel.  Also, in this particular video, I decided to dress nicely for all of you! LOL Your Fitness Blogger, Shay-lon xxo