“Expect to Lose” https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-motivation-inspiration
Tag Archives: confidence
How To Handle Your Gym-Intimidation
The Gym Can be scary for anyone https://www.youtube.com/watch?v=3y73bl-Q2OQ This was my video on gym-intimidation, make sure to read the description box under the video as well. Thank you 🙂
I Am Only Human
Bound By Flaws. For a first time in a long time..  It had occur to me that people see me as this “super human” amazing women who lifts heavy and walks with confidence and seemingly has her life together & everything she does just seems to be #goals (my blog, my workout, my futureContinue reading “I Am Only Human”
The Gym Goers Job
In a world full of body savvy, nutritional professionals, where I am only less than the 1 percent who actually cares about the well-being of others not just how their ass looks in jeans or the shirtless pictures they post on social media. Although, we all look, guilty as charged. I found out recently afterContinue reading “The Gym Goers Job”
When you are called upon as the HELP
This is about my new journey taking on friends as clients who called for my help in wanting to feel healthy and fit.
Be the best version of you 