Happy Thursday Bloggers, There are so many different ways to train and all of them are useful in some way or the other. I find that trying different training styles increases your knowledge for fitness, gives you better or more results and can be less boring. While some training styles take more time, it isContinue reading “Training with Supersets”
Tag Archives: Fit
Pre-workout Supplement Review|Legend Pro| Jay Cutler
https://www.youtube.com/watch?v=GCCTv4uA_PY This is my review on Jay Cutler’s Legend pro preworkout supplement! Shay-lon xoxox
Creatine Supplement Review|ProMera Sports
https://www.youtube.com/watch?v=68kBJ-oioWY My review on the ProMera Sports Creatine Supplement. Lemon Lime.
I achieved 1000+ followers!
Wow! What does one say? I am overwhelmingly ecstatic! this has been the moment I have been dreaming off. The milestone that that I have been aiming for, because this is the amount of people not including my subscribers who have been nothing but supportive, inspired and motivated, became my friends, my wordpress family. IContinue reading “I achieved 1000+ followers!”
Kettlebell swings (exercise)
Happy Friday! Today, I am going to go over an exercise that I enjoy doing myself. It is called the “kettlebell swing” and I was first introduced to it during during my exercise science class and picked it up fairly quickly (it isn’t a difficult exercise) but form and technique like any other exerciseContinue reading “Kettlebell swings (exercise)”
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