https://www.youtube.com/watch?v=cGWkq6GTcUQ Hey everyone! Today was my LAST DAY OF THE SQUAT CHALLENGE! I conquered it, the unbelievable 250 reps, I did it! I fucking made it! I started off now knowing if I would even get past 50, I had no game plan and I thought to myself, I wanted to reach at least 100,Continue reading “Squat Challenge- FINAL DAY! 🙂 I DID IT!!!”
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If You Are New To Fitness..
In Case The World Forgot….. I do still make post that don’t have my workouts attached. Let’s be honest, the majority of people who aren’t into fitness, think it is stupid, waste of time, don’t understand it, don’t give a shit or were misinformed, they tend to to think fitness is about “showing offContinue reading “If You Are New To Fitness..”
Working out in the gym Jan. 25th
Hey FitFam! Guess what? I made it to the gym again today, which means all of you get a new set of exercises to try, win-win situation. I have also noticed the gym has died down some since New Year’s, which is good for me, because I don’t have to wait for every machine orContinue reading “Working out in the gym Jan. 25th”
The Editor Published my blog post :)
http://www.barrosofit.com/blog/dynamicstretching My editor has published my article on his site officially. I would appreciate the feedback and to share it among your social media sites. I think it is a wonderful article. Thank you
Day 24, Squat Challenge, 220 reps
https://www.youtube.com/watch?v=JV31uU1fV9g Please excuse the creaking sound in the background because of my floors and the sound toward the end (roommate) lol. Thank you for watching! Please Subscribe to my channel 🙂
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