Hey FitFam! So first of all I want to say “DAMN” I got a lot of feedback on my “Child Obesity” Reblog post and it is all wonderful because I am learning from all of you how you feel about the matter. I wrote that original post toward the beginning of my writing days backContinue reading “My Gym Workout Nov. 2nd”
Tag Archives: fitness
Personal Training: Helping a Friend Day 23/ TopicTuesday Youtube video
https://www.youtube.com/watch?v=I-CFux-jWOI Hey FitFam!! Guess what? The video up top is actually me filming my client/friend at the gym today! The video goes along with #TopicTuesday for my Youtube channel, please have a watch, you might decide you like it and want to watch my other videos, or you may decide you hate it and neverContinue reading “Personal Training: Helping a Friend Day 23/ TopicTuesday Youtube video”
Motivation Monday Youtube Video. Oct 31st
“Don’t be Fragile” https://www.youtube.com/watch?v=IH9efhxlZiI
My GymWorkout Oct. 31st
Hey FitFam, First off, I would like to say thank you to everyone for being patient with me this weekend, I had a lot of positive comments on my post about “my personal body battle”, I wasn’t able to respond to all of you because I spend the weekend away from my blog, but IContinue reading “My GymWorkout Oct. 31st”
My Gym Workout Oct. 27th
Hey FitFam, Today was leg day at the gym, and I know many of you love your leg day exercises, Today my leg day exercise was semi intense, but nothing out of sorts for me. I didn’t do as much as I wanted to for my leg day but accomplished some cardio exercise at theContinue reading “My Gym Workout Oct. 27th”
Be the best version of you 