Hello everyone, Just wanted to inform my readers I have chosen to update my contact page, about me page and added a “I am for hire” page in case anyone was looking for a fitness/health blogger. I have learned to branch out within this blogosphere, and have met people who have given me advice andContinue reading “Updated my Contact page & About me.. added a new page”
Tag Archives: freelancer
Seated Leg Extension (exercise)
https://www.youtube.com/watch?v=amJyUQfDXTs Hope you don’t mind loud background noise and hard breathing because that is what the video is full of, oh and a guy without his shirt, who has abs, don’t pass out women, I promise I posted this for the example of the exercise, not to deliver massive heart attacks. On a more seriousContinue reading “Seated Leg Extension (exercise)”
The Gym Goers Job
In a world full of body savvy, nutritional professionals, where I am only less than the 1 percent who actually cares about the well-being of others not just how their ass looks in jeans or the shirtless pictures they post on social media. Although, we all look, guilty as charged. I found out recently afterContinue reading “The Gym Goers Job”
The Wii Fitness
Okay bloggers, this is that thing called “old news”, but this old news will soon be the new “trendy” thing to do again, just give it another few months to a year and everyone will be back on this bandwagon. How many of you remember when the Wii introduced itself and how eager your childrenContinue reading “The Wii Fitness”
Motivational Monday Youtube Video – 9/19/16
Start like there is no tomorrow, don’t wait.
Be the best version of you 