I’m late, I’m late, for a very important date, a date of which with a blogger site.. people will be mad, they may cringe at the sight.. I’m late. .. Yes, prepare for more random quotes I shall make up. Some motivating, some weird and others very creative indeed. I happen to make that wholeContinue reading “My Gym Workout – Dec. 7th”
Tag Archives: gymrat
My Gym Workout: Legs & Delts
Hey FitFam, Happy Monday motivation, hopefully all of you had a fun filled weekend & had sweat dripping from you the whole time. Don’t let the weekends be your downtime, let them be your time to continue to put in work and aim for those goals. December can be a hard month for people toContinue reading “My Gym Workout: Legs & Delts”
My Gym Workout – Happy 1st of December!
Hello FitFam, Happy 1st of Decemeber to all of you! December will probably be a busy month for most of us since the holidays are always crazy and busy and other of us may have to endure some horrible winter weather. Yuck! Definitely not looking forward to that. Anyhow, today John could not make itContinue reading “My Gym Workout – Happy 1st of December!”
My Gym Workout – Nov. 30th
FitFam, Happy Wednesday to all of you. This time being late on writing my blog was NOT my fault, but was kind of my fault, I was going to write it earlier after I got home from the gym, but because I had an important business call & before answering it I had to haveContinue reading “My Gym Workout – Nov. 30th”
Topic Tuesday YouTube Fitness Video
“Side-lying leg raises” https://www.youtube.com/watch?v=WJk-e_5bt14
