I realize none of you care about my life and updates but listen anyways. I have some good news to tell all of you and wouldn’t mind your thoughts and insights, and even advice about some of it to make sure I am going about things in a good way. I applied toContinue reading “I have some updated news – Feb. 2nd”
Tag Archives: training
A New Challenge & Another Gym Workout
Hey everyone, So while I have some of you working on the squat challenge and busting out your best squats , I have moved on to a different challenge for myself, in order to keep the challenges going and get people productive when squat challenge is over. I have decided to start a “Push up”Continue reading “A New Challenge & Another Gym Workout”
Feb. 1st workout
Happy Wednesday Bloggers! 🙂 I had to work last night until this morning, so I didn’t sent your challenge emails until I arrived at the gym around 9 something my time, I will try to be consistent with the time in the morning, so you know when to check your emails for it. I hopeContinue reading “Feb. 1st workout”
Long Damn Week, Back to normal Hours, back to gym.
Happy Monday FitFam! Finally January is coming to an end and the only reason I am happy about this is because finally I am not working another 60 hours in Feb. lol. which means I get TIME to actually get things done, the weather is getting closer to spring/summer and that excites me and becauseContinue reading “Long Damn Week, Back to normal Hours, back to gym.”
My Squat challenge – 230 reps, + A challenge for you to do!
https://www.youtube.com/watch?v=J_LLY5rxgxw Alright everyone, so this is my squat challenge of 230 reps as of today, I believe I have like 2 or 3 more days of this challenge then it will end and I will be super excited and happy. Since doing this challenge, it gave me an idea. One that I will do aContinue reading “My Squat challenge – 230 reps, + A challenge for you to do!”
Be the best version of you 