WonderWoman & Fit

Training with Supersets

Happy Thursday Bloggers, There are so many different ways to train and all of them are useful in some way or the other. I find that trying different training styles increases your knowledge for fitness, gives you better or more results and can be less boring. While some training styles take more time, it isContinue reading “Training with Supersets”

How To Handle Your Gym-Intimidation

The Gym Can be scary for anyone https://www.youtube.com/watch?v=3y73bl-Q2OQ This was my video on gym-intimidation, make sure to read the description box under the video as well. Thank you 🙂

Pre-workout Supplement Review|Legend Pro| Jay Cutler

https://www.youtube.com/watch?v=GCCTv4uA_PY This is my review on Jay Cutler’s Legend pro preworkout supplement! Shay-lon xoxox

Dumbbell Shoulder Press (Exercise – how to)

https://www.youtube.com/watch?v=qEwKCR5JCog – Video Demonstration hursday has arrived and I am up early, getting ready for the day to begin. I love how when I wake up it is alright bright and sunny and looks to be a warm day. My only fuss is I wasn’t sure which blog topic I wanted to write about today, IContinue reading “Dumbbell Shoulder Press (Exercise – how to)”

Take Care Of Yourself (YouTube Vlog)

https://www.youtube.com/watch?v=En2csp5mHZA – my YouTube vlog Today’s vlog was about taking care of yourself – in all aspects. We tend to sometimes neglect certain things and work on other things thinking one can make up for the other, but in all honesty, balance is key. While listening to my video, be sure to leave a comment andContinue reading “Take Care Of Yourself (YouTube Vlog)”