4.15.19 Day 5 What new hobbies would you like to try? Kayaking Attend concerts attend professional sporting events fishing – I have done this before, but something I enjoyed and would like to do more often Traveling to various places around the world rock climbing All day/long trail hiking camping yoga stand up comedy meditationContinue reading “365 Days of self Discovery: Your Wishes/Dreams/Hopes/Future”
Tag Archives: fitness
365 Days of Self Discovery: Your Wishes/Hopes/Dreams/Future
4.14.19 Day 4 What would you like to achieve in the next year? There are so many things I would like to achieve, but here is a sneak peek of goals I have Moving to a bigger city Having my own podcast my blog reaching 10,000 followers/subscribers success with being a personal trainer at myContinue reading “365 Days of Self Discovery: Your Wishes/Hopes/Dreams/Future”
My First Fitness Photoshoot
Well, Friday was my birthday and Saturday I had my first fitness photoshoot. It was fun and a great experience that scared the hell out of me but I did it and I will continue to do it now going forward. I made a short post about my experiences and learning to pose, etc findContinue reading “My First Fitness Photoshoot”
Leaving for the weekend
Arnold Classic Arnold Expo So this weekend I will be gone, I am heading to Columbus Ohio for the Arnold Classic Expo and I am excited, this will be my third time going & I am hoping I get to meet some new people, make new friends, network and really just have a good time.Continue reading “Leaving for the weekend”
“whole 30” Diet & Exercise
This blog post sheds light on the “whole 30” diet itself and how well it works with ongoing exercise & new exercise regimens. I had a client who did this diet plan, along with this wife and expressed how it gave good results but over time they both were getting bored of the concept ofContinue reading ““whole 30” Diet & Exercise”
Be the best version of you 