Hello FitFam, Happy 1st of Decemeber to all of you! December will probably be a busy month for most of us since the holidays are always crazy and busy and other of us may have to endure some horrible winter weather. Yuck! Definitely not looking forward to that. Anyhow, today John could not make itContinue reading “My Gym Workout – Happy 1st of December!”
Tag Archives: fitness
Business Call with the Editor
I thought I heard a phone ringing? hm, guess not. Oh hi everyone.. didn’t realize you all made it to see my post, thank you! It goes something like this.. I had a business call today with the editor and we were on the phone for a long period of time this time. Anywho,Continue reading “Business Call with the Editor”
My Gym Workout – Nov. 30th
FitFam, Happy Wednesday to all of you. This time being late on writing my blog was NOT my fault, but was kind of my fault, I was going to write it earlier after I got home from the gym, but because I had an important business call & before answering it I had to haveContinue reading “My Gym Workout – Nov. 30th”
Personal Training: Helping a friend day 46
FitFam, Sorry this post is coming at you so late in the evening, since the time change, I have been getting behind sometimes and not watching the time properly. Well the truth is, I decided to make tacos tonight last minute because I got sick of looking at them on people’s Instagram for #TacoTuesday, soContinue reading “Personal Training: Helping a friend day 46”
Topic Tuesday- Squat Challenge
https://www.youtube.com/watch?v=CMs7X75ORuc&t=76s I just want to make mention, that I appreciate “MAX OUT GAINS” on YouTube for nominating me for this challenge, and I am sorry it wasn’t on a day that I could be 100 percent but women suffer every month LOL – not my fault. I did what I could with what I hadContinue reading “Topic Tuesday- Squat Challenge”
Be the best version of you 