Tag Archives: fitness

My Second Published Article to the Editor!

Published Article on Editor’s Website   Hey! I wanted to let everyone know that the Editor finally had the chance to look over my second article and publish it on the website, I won’t give out the title of it, so if you want to know, you have to click the link and find out!Continue reading “My Second Published Article to the Editor!”

Personal Training: Helping a Friend day 28

Hey FitFam, How was everyone’s weekend? I hope everyone got out and stayed active, if not, no worries .. the weather is getting cooler, so staying indoors doesn’t sound like a bad idea. I was able to stay away from blogging for the weekend for the most part besides the one post I decided toContinue reading “Personal Training: Helping a Friend day 28”

Personal Training: Helping a Friend Day 25

Welcome FitFam!  Today was a good day with John and his sister at the gym, but my day was horrible with my workout – something I will talk about later.  Nonetheless, I am going to keep the yacking to a minimum this time for everyone’s sake and get to the point.  Also, thank you forContinue reading “Personal Training: Helping a Friend Day 25”