I will thank PoojaG for nominating me for this particular activity, I have not done this before and found it to be quite interesting & a creative way to get to know someone. This definitely will challenge me because I am scared of what to think of when I get to letters I hardly use on aContinue reading “The A-Z Tag”
Tag Archives: positive
If You Are New To Fitness..
In Case The World Forgot….. I do still make post that don’t have my workouts attached. Let’s be honest, the majority of people who aren’t into fitness, think it is stupid, waste of time, don’t understand it, don’t give a shit or were misinformed, they tend to to think fitness is about “showing offContinue reading “If You Are New To Fitness..”
Day 22 of my squat challenge, 185 reps
https://www.youtube.com/watch?v=7fjLxjSW4L8 Keep motivating me and cheering me on, I will need all of you! As time progresses the amount of reps will increase and it will start to be harder for me, but I will not give up and I will take this challenge and prevail 🙂 Thank you for all your support Shay-lon xxxx
Liebster Award 2017
I was nominated for this wonderful award once again, I love getting this award because it brings back memories for when I had first started my blog page and received this award, I felt on top of the world. I have been nominated for this same award many times by different people and have beenContinue reading “Liebster Award 2017”
What is your New Year’s Agenda?
Hey everybody, I know it isn’t quite 2017 yet or even New Years, but I wanted to get a head start in case I am having too much tomorrow celebrating and don’t have time to blog about it and wake up with a hangover on Sunday morning before work – not saying this will happen.Continue reading “What is your New Year’s Agenda?”
Be the best version of you 