Tag Archives: progress

Push Up Challenge – Day 40

https://www.youtube.com/watch?v=mXJQS752_do 40 reps. 

My gym Workout – Feb. 25th

Sorry Fitfam,  It has been a minute since I have posted my actual workouts. I know you don’t all care but for the ones that do, this is my way of letting you know I apologize – with this whole sponsorship contract and getting things around the Arnold Classic this year and not to mentionContinue reading “My gym Workout – Feb. 25th”

Push Up Challenge – Day 23 (Bloating gone, finally back to “normal”)

https://www.youtube.com/watch?v=XCtgn7UI4jI

Push Up Challenge – Day 22

https://www.youtube.com/watch?v=AiUeuU_vkNQ

Is “Walking” exercise?

I realize this might sound ridiculous at first sight, because you are probably thinking well “duh walking is exercise” and to be honest, this is true, it is a form of exercise BUT there is a BIG BUT involved because walking varies and depending the kind of walking and the length of time, it canContinue reading “Is “Walking” exercise?”