Don’t be the pink panther in this above picture.. Obviously he had too much fun the night before and now is rethinking about his actions all the while holding this last night’s beverage. We don’t want to be that guy, or maybe we do, either way, this isn’t a form of “active” rest. Continue reading “How to “Active” rest on a rest day”
Tag Archives: sports
The A-Z Tag
I will thank PoojaG for nominating me for this particular activity, I have not done this before and found it to be quite interesting & a creative way to get to know someone. This definitely will challenge me because I am scared of what to think of when I get to letters I hardly use on aContinue reading “The A-Z Tag”
How to create good blog content as a fitness/health blogger
My Gym Workout – VERY light leg day
Good day bloggers, Today’s workout was a very light leg day workout, I didn’t want to overtrain my body and it needed somewhat of a rest without resting inactively, so I did a light workout for my legs (didn’t lift as heavy) so hopefully that will help with my legs so they don’t getContinue reading “My Gym Workout – VERY light leg day”
This is what happens when your football team wins the Superbowl – Vlog #1
https://www.youtube.com/watch?v=gJKXjEsb14U Caution this video is of me being very, very excited that my team won the Superbowl!!! – The Patriots!
Be the best version of you 