FitFam Tuesday, Hello fellow bloggers, yesterday I had mentioned that I did not make it to the gym, I decided to catch up on some sleep, study and work on my social media projects in order to get somewhat ahead. I had warned all of you that last week and this week would beContinue reading “Long hours at work but made it to the gym”
Tag Archives: strong
My Gym Workout – Dec. 28th
Ello, hello, hey fitfam I hope I am not late for the party, unless it encourages working out and getting all sweaty .. then I can wait another hour until everyone is finished. LOL. Today was another day I managed to make it to the gym, quite earlier this morning due to me getting offContinue reading “My Gym Workout – Dec. 28th”
My workout – Nov. 17th
Happy ThursdayThoughts FitFam 😀 Every Thursday on twitter is ThursdayThoughts, and I don’t necessary always partake, but when I do, it is nice to see other people’s thoughts for the day. If you want to share your Thursday Thoughts on my blog post today, that is fine, along with your workouts 😀 I may considerContinue reading “My workout – Nov. 17th”
Yesterday’s Topic Tuesday Video
Me planking for 1:00 with 25lb Weight plate https://www.youtube.com/watch?v=n-JCU5Y5Ig4 Don’t mind the fact I look a hotmess, this is typical of me! lol. just pay attention to the form and technique!
Personal Training: Helping a Friend day 28
Hey FitFam, How was everyone’s weekend? I hope everyone got out and stayed active, if not, no worries .. the weather is getting cooler, so staying indoors doesn’t sound like a bad idea. I was able to stay away from blogging for the weekend for the most part besides the one post I decided toContinue reading “Personal Training: Helping a Friend day 28”
Be the best version of you 