365 days of self discovery: day 20

What are your weaknesses? Like I have said before, to know your strengths, means to know your weaknesses, and I assumed that this would be the next question, so I came prepared.  Anxious  blunt emotional intimidating obnoxious – not much anymore like this, more so when I was younger  self critical too thorough un-trusting ofContinue reading “365 days of self discovery: day 20”

Meeting Matt Wenning — Powerlifting Legend

I was nearly shitting myself at the thought of finally meeting Matt Wenning yesterday. I started the drive early in the morning and brought a friend along for moral support and help with my nerves & anxiety. I am pretty sure, the whole drive was nothing but seemingly loud music, frequent pee breaks, and eatingContinue reading “Meeting Matt Wenning — Powerlifting Legend”

Good & bad news

Barbell shoulder press: 3 x 5, 3, 1   75% of 90% of 1-RM: 60 lb, 3 x 5 85% of 90% of 1-RM: 70 lb, 3 x 3 95% of 90% of 1-RM: 75 lb, 5 rep max , 3 x 1+   This went over well, I believe about 4 or 5 weeksContinue reading “Good & bad news”

2017 Blog Recap: My Pitfalls and Success!

thought I would take this time to reflect on my blogging career since first starting Dec. 2016.    Once upon a time I was a beginner just like some of you new bloggers, I was searching for answers, perfection and followers. I owe my blogging to a professor whom gave me the idea and IContinue reading “2017 Blog Recap: My Pitfalls and Success!”