Hey Bloggers, I am back again for another blog post.. & this time this one will be more informational. I am not sure how many of you have heard of the term “side stitch” but previous to last week I had not known what it was either. The only reason I found out about thisContinue reading “What Is A “Side Stitch”?”
Author Archives: WonderWoman & Fit
12 Week Cut Program Update|YouTube Vlog| Weight Gain… shit.
My 12 Week Cut – Day 13 (Week 3)
Happy Monday!!! Fit Family 🙂 All of you probably thought I forgot to keep up with my program BUT no, I have been keeping up with it (just haven’t posted about it in some days because my workouts are repetitive a lot and because I wanted to give you guys something new to lookContinue reading “My 12 Week Cut – Day 13 (Week 3)”
I accepted my Sponsorship contract – Forgot to share on my blogs, sorry.
https://www.youtube.com/watch?v=ApYdRR_inOM Sorry everyone, I made this video sometime last week and forgot to upload on my blogs, my apologizes, but wanted to make sure I shared the good news with all of you! Your Fitness Blogger, Shay-lon xox
Have A Cup Of Tea Instead..
Hello Bloggers, I hope you enjoy tea, because if so, I am going to share with you the different kind of teas that have various benefits to our health – some of which you may not have heard of or did not know could do some wonderful things to our systems. Green Tea: TheContinue reading “Have A Cup Of Tea Instead..”
Be the best version of you 