8.11.19 Day 3 What changes could you make to improve your physical health? Again, physical health is very important to me and one that many Americans deem not important until the unexpected happens — I am a firm believer that when one takes care of their physical health it can make the difference in theirContinue reading “365 Days of Self Discovery: Health & Well-being”
Tag Archives: health
365 Days of Self Discovery: Health & WellBeing
8.10.19 Day Two How could you take better care of your mental health? Mental health is very important to me, so this question definitely is helpful to not only myself but to others who have mental health conditions and need advice or tips that I am currently taking or that I am planning on implementingContinue reading “365 Days of Self Discovery: Health & WellBeing”
365 Days of Self Discovery: Health & Well-being
8.09.19 Day One How do you feel about your body? Would you change anything? Honestly, I have a love hate relationship with my body and always have — I know others would say I am athletic, strong build and in shape from looking at me, but I tend to look at myself differently and knitContinue reading “365 Days of Self Discovery: Health & Well-being”
“The Carnivore Diet”
Check out my newest blog post on my website talking about the “carnivore” diet. I did some research on it, thanks to a client of mine & found out some fun facts. Feel free to share any information, opinions, on the topic as well, I love feedback! Carnivore eating — diet
Guest Post: Hemp Oil By Brittany Wolfe
Health Conditions that Can Be Treated with Hemp Oil: Healthy Life Hemp seeds are from the same species of cannabis but have a different variety. However, when you buy hemp oil online, many retailers mention the little amount of THC, the psychoactive compound in marijuana. Seeds of hemp are highly nutritious and constituteContinue reading “Guest Post: Hemp Oil By Brittany Wolfe”
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