Push Up Challenge – Final Day (Day 30)

https://www.youtube.com/watch?v=fqwJZ8By_uk Thank you to all of you who have been very supportive of my during this challenge and cheering me on here and on my social media accounts & YouTube channel, ya’ll are awesome and  I appreciate it very much.  This Month I will not be doing any challenges myself since I am doing thisContinue reading “Push Up Challenge – Final Day (Day 30)”

12 Week “Cut” program (Day Two)

Hey FitFam,   So yesterday I told all of you I would keep you posted on my 12 week program I started, with that being said, I did manage to retweak my macros to my liking, which actually surprised me quite a lot, because my calories went up this time, and I was expecting themContinue reading “12 Week “Cut” program (Day Two)”

Push Up Challenge – Day 29

https://www.youtube.com/watch?v=LRHN96Ik7b4 Subscribe to my YouTube Channel & Follow my social media 🙂

Starting Tomorrow : March Push Up Challenge (Reminder Post)

Hey Everyone! I just wanted to remind everyone who was interested that tomorrow will start the March Push up Challenge, and I am very excited to have some of you participate in this challenge. Here is what to expect on the first day: You will receive an email from me discussing your first day ofContinue reading “Starting Tomorrow : March Push Up Challenge (Reminder Post)”

12 Week “Cut” Program – (Muscle & Strength) Day ONE

I am starting a new program (12 weeks)….    This isn’t a challenge of any sorts, but instead a program for me to “cut” and still keep my gains. I had to do some research on my own time to figure out which program I would start to give me an idea on how toContinue reading “12 Week “Cut” Program – (Muscle & Strength) Day ONE”