Hey FitFam, Happy Monday motivation, hopefully all of you had a fun filled weekend & had sweat dripping from you the whole time. Don’t let the weekends be your downtime, let them be your time to continue to put in work and aim for those goals. December can be a hard month for people toContinue reading “My Gym Workout: Legs & Delts”
Tag Archives: goals
3 Month Break – Training a Friend
Ugh… One of the hardest things I had to do, actually not really, but it was difficult. I decided that I would take 3 months away from training John. I know, no one throw torches at me, there is a good reason and one that hopefully he will understand. I have been doing some inner thinkingContinue reading “3 Month Break – Training a Friend”
Coming Up With a New Nutrition Plan before the Upcoming Year
Heyyyyyyyyyyyy! So, I know it is the weekend and I normally do not post on the weekends, but tada I am here! I decided to post a little something I have been thinking about and wanted to share with everyone and see if anyone else is having the same thoughts as me, or wants toContinue reading “Coming Up With a New Nutrition Plan before the Upcoming Year”
My Gym Workout – Happy 1st of December!
Hello FitFam, Happy 1st of Decemeber to all of you! December will probably be a busy month for most of us since the holidays are always crazy and busy and other of us may have to endure some horrible winter weather. Yuck! Definitely not looking forward to that. Anyhow, today John could not make itContinue reading “My Gym Workout – Happy 1st of December!”
I made it to 600 followers , thank you
Hey everyone! I wanted to let everyone know that today I have reached my goal of 600 followers on my blog. I am so proud of all of you for following the rules and following me! lol, jk. Seriously this is awesome for me, I am a nobody in a world full of who’s.. thisContinue reading “I made it to 600 followers , thank you”
Be the best version of you 