Pre-workout Supplement Review|Legend Pro| Jay Cutler

https://www.youtube.com/watch?v=GCCTv4uA_PY This is my review on Jay Cutler’s Legend pro preworkout supplement! Shay-lon xoxox

Seated Barbell Press (YouTube Video of me)

https://www.youtube.com/watch?v=O5gEUAOc9Oo Today was a lousy day at the seated barbell press, I did 4 x 10, for 35 lb. My standing press is a lot more and I normally am doing about 45 on a good day for my seated, but today was not going to happen – in the end it went fine thoughContinue reading “Seated Barbell Press (YouTube Video of me)”

12 Week Cut Program Update|YouTube Vlog| Weight Gain… shit.

https://www.youtube.com/watch?v=D7Ax5RnGPEA

Smith Machine Back Squat (My YouTube Video)

https://www.youtube.com/watch?v=hYh9rbwye8I I did 3 x 8-10  Warm up. 105 lb 125 lb Please feel free to subscribe to my YouTube channel for more videos 😀 thank you!

12 week (cut) program – Day Seven (workout)

It has been an upward battle with this 12 week cut, everything sinks in quickly when you realize you have to keep a close eye on everything you eat and all your workouts. I have had a lot of support on my YouTube channel and from all of you and I appreciate that because IContinue reading “12 week (cut) program – Day Seven (workout)”