Can’t expect to start something for only a few days — you have to make it a “lifestyle” change aka habit/routine. We can all start something, but how long before you decide to give up or try a new method? Fitness works the same way, if you want results; patience has to form along withContinue reading “#BEGREATGUYS Tip #10 Making It A HABIT”
Tag Archives: lifestyle
26 compared to 25. (Motivation Monday)
It’s probably fair to assume that since turning 26 on Thursday March 22nd, I have looked back on my life & everything that has changed (my goals, my maturity level, my growth, my career goals, my morals, my circle of friends, etc) some of the changes haven’t been big, but gradual over the course ofContinue reading “26 compared to 25. (Motivation Monday)”
Journey To Health Collab|Week Seven
https://www.youtube.com/watch?v=VTsiJHRc8xE “Diet or lifestyle, what are your thoughts” Subscribe to the YouTube channel!
Fitness/health Advice Podcast #3
I Am Only Human
Bound By Flaws. For a first time in a long time.. It had occur to me that people see me as this “super human” amazing women who lifts heavy and walks with confidence and seemingly has her life together & everything she does just seems to be #goals (my blog, my workout, my futureContinue reading “I Am Only Human”
Be the best version of you 