Tag Archives: Mental health

A New Week, A New Thought

Bloggers, I decided to add another fun topic to my blog because well, I wanted to and because there are some things I think would be fun to talk about with within this category. This specific category will be called “Thinking Out Loud” & I will post it on Sundays! basically this will integrate myContinue reading “A New Week, A New Thought”

World Mental Health Day

Mental Health Awareness! Spread knowledge, understanding, love and patience. https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-health-advice-10-world With today being “World Mental health day” , I wanted to make a post and podcast about mental health. Every Thursday I dedicate my blog to mental health awareness because I believe it is so important to make these disorders known so that they becomeContinue reading “World Mental Health Day”

ADHD (mental health awareness)

Attention- deficit/hyperactivity disorder mental health awareness I knew someone who had ADHD all my life, but I didn’t realize what it was when I was younger, I just knew they acted “differently” in a way I could not express nor understand at the time, and not to mention they were taking meds – but whenContinue reading “ADHD (mental health awareness)”

I have Social Anxiety (Mental Health Awareness)

I will be first in line to admit that I have social anxiety (I believe I have mentioned this many times before) and while many people are in shock when I tell them this, because I come off outgoing and very talkative – this doesn’t mean anything, just means I mask it fairly well –Continue reading “I have Social Anxiety (Mental Health Awareness)”

PTSD (Post Traumatic Stress Disorder) Mental health awarenesss

Welcome back bloggers to another mental health Thursday post! I hope all of you have been enjoying my mental health Thursday post, raising awareness on mental health and making it less of an omen & giving understanding. I am not sure if any of you have heard of PTSD, but if you have, you probablyContinue reading “PTSD (Post Traumatic Stress Disorder) Mental health awarenesss”