Hello FitFam, I have to admit by saying that today I was not prepared for the gym, not that my body was hurting or my brain wasn’t functioning right, it was the fact that I had not came into the gym with a plan written down for my workouts. I have been doing well withContinue reading “My Gym Workout – Nov. 23rd”
Tag Archives: gains
My Gym Workout- Nov. 22nd
Hello FitFam! happy wonderful Tuesday! Today… Was another day at the good old gym. I woke up hoping that my warm-up would be better than yesterdays, and hoping that something good comes out of workout for my sake. I realized, that being at the gym wasn’t a race, so I wasn’t going to rush anything,Continue reading “My Gym Workout- Nov. 22nd”
My Gym Workout – Nov. 21st
Hey FitFam, Happy Monday Motivation! I am sorry that it has been so long since everyone has heard from me, but as you all are aware, I take weekends off, with this being said, I have some fun news for all of you to hear and some boring news! lol. Fun news first? okay! SoContinue reading “My Gym Workout – Nov. 21st”
Personal Training: Helping a Friend Day 34
FitFam Tuesday! Happy TacoTuesday everyone! Hopefully all of you get the pleasure of eating some delicious Tacos and Mexican cuisine, I kind of cheated today and went to Chipotle for lunch, so I have leftovers for dinner. It was good, because I had not been there in over a year now, and I thought IContinue reading “Personal Training: Helping a Friend Day 34”
Personal Training: Helping a friend day 33
Hey FitFam! How is everyone doing? How was the weekend? hopefully fun and full of productivity, although I won’t blame you if you spent most of it sleeping, because I did! oops! Haha. I also spent some of it being semi active, mostly on Saturday. Sunday’s are my #TheWalkingDead day so, I don’t want toContinue reading “Personal Training: Helping a friend day 33”
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