FitFam! So we meet again.., muahahaha! I know some of you thought you rid of me, but I thought I would make your lives hell again and come back to write another post. I have had people ask me when am I going to create more content that “tell a story”, “talk about debatable topics”,Continue reading “Triceps Dips/Standing Dips”
Tag Archives: workout
Personal Training: Helping a Friend Day 34
FitFam Tuesday! Happy TacoTuesday everyone! Hopefully all of you get the pleasure of eating some delicious Tacos and Mexican cuisine, I kind of cheated today and went to Chipotle for lunch, so I have leftovers for dinner. It was good, because I had not been there in over a year now, and I thought IContinue reading “Personal Training: Helping a Friend Day 34”
Personal Training: Helping a friend day 33
Hey FitFam! How is everyone doing? How was the weekend? hopefully fun and full of productivity, although I won’t blame you if you spent most of it sleeping, because I did! oops! Haha. I also spent some of it being semi active, mostly on Saturday. Sunday’s are my #TheWalkingDead day so, I don’t want toContinue reading “Personal Training: Helping a friend day 33”
Personal Training: Helping a friend day 32
Good day FitFam! This isn’t necessarily “normal” of me to be blogging on a Friday because of course I work all day find Friday’s to be one of the busiest days of the weeks for me, but since I had some spare time, I decided I would share John’ & I’s workout today. I willContinue reading “Personal Training: Helping a friend day 32”
Spin Classes
Just keep spinning, just keep spinning….. The amount of sweat, the speed, the amount of hours people will go for spinning makes my legs weak thinking about it, because I know from watching the videos, people have to be tired by the end of the workout – I would be. I don’t know aContinue reading “Spin Classes”
Be the best version of you 